Yoga & Sound Healing: Cultivating Gratitude

Settle in by the warm, crackling fire at The Workshop for a Gentle Yoga Flow led by E-RYT200 Leslie Smith, harmonized with an immersive Sound Bath guided by Certified Sound Healer Robin Lee.

This unique experience combines the healing tones of crystal singing bowls, gongs, chimes, drums, and other therapeutic sounds, all meticulously integrated with your Yoga practice to foster a sense of Gratitude as we approach the Season of Thanksgiving. Both Sound Healing and Yoga are time-honored practices known for their ability to promote inner healing and align mind and body towards a sustainable, healthy lifestyle. We’ll also serve warm herbal tea and water.

Please bring your mat, a blanket, or any items needed for comfort during the 20-minute Sound Bath that will conclude our session.