New Year, New Intentions

Start your new year with a session focused on grounding, clarity, and purpose led by Transformational Coach & Holistic Healing Guide Leslie Smith from The Mindful Living Movement.

This workshop will guide you through mindfulness practices, visualization, journaling, and a transformative release ritual. You’ll explore what truly matters to you and set powerful intentions for the year. Using fire and smoke, you’ll release what no longer serves you, creating space for balance and flow.

The session includes a welcome and grounding practice, guided mindfulness and reflection, visualizing exercises, intention setting, a transformative release ritual, and a closing circle.

Journals, pens, and tea are provided.