Women’s Wellness Series: Nourish & Bloom

Finley Farms is excited to announce an inspiring collaboration with the Mindful Living Movement, presenting a wellness series designed to nurture the body, mind, and spirit.

Join us every Sunday at 4 PM in March 2025 for one-hour wellness workshops. Enhance your well-being, learn new practices, and connect with a supportive community.

1. Women’s Gut Health (March 2): This enlightening workshop explores the vital connection between gut health and emotional well-being. Participants will gain insights into nutrition that supports both digestive health and mental clarity, fostering a sense of intuition and balance.
2. Poetry for Self Expression & Healing (March 9): Dive into the world of poetry and self-expression. This session encourages creativity through guided writing prompts, allowing attendees to reflect on their personal journeys. It provides a nurturing space for sharing experiences related to growth, resilience, and the wisdom inherent in feminine experiences.
3. Herbal Support for Women’s Health (March 16): Led by renowned herbalist Liesel McCleary, this workshop delves into the power of herbs that promote women’s health. Participants will learn about natural remedies that enhance vitality, support stress management, and regulate hormones throughout various life stages, along with valuable resources for continued learning.
4. Somatic Movement (March 23): Engage in a gentle, body-centered movement practice that emphasizes relaxation and stress relief. This workshop teaches participants to listen to their bodies and release tension, cultivating a deeper connection to their physical selves in a compassionate and welcoming atmosphere.

You can purchase individual sessions for $30 each. However, for greater value, consider our bundled package: four sessions available for $99.

If you have any additional questions, please feel free to reach out to us at info@finleyfarmsmo.com, and we will gladly provide more information.