Fall Equinox Yoga & Poetry

Celebrate the changing of the seasons on the Fall Equinox, by immersing yourself in a gentle yoga practice designed to help your mind and body ease into the season of letting go.

After the 45 minute yoga session led by E-RYT200 Leslie Smith has settled you into the energy of the upcoming season of change, sit down with local poetry teacher and poetry slam facilitator Gemma Campanini.

You will be guided through finding your inner writer as she helps you to create your own poetry masterpiece centered around all things Fall. Warm herbal tea and water will be served as we gather next to the cozy fireplace at The Workshop.