Health

Start your new year with a session focused on grounding, clarity, and purpose led by Transformational Coach & Holistic Healing Guide Leslie Smith from The Mindful Living Movement. This workshop will guide you through mindfulness practices, visualization, journaling, and a transformative release ritual. You'll explore what truly matters to you and set powerful intentions for…

Awaken Your Heart with the power of cacao, movement & community. Leslie Smith, ERYT and Certified Transformational Coach, guides you through an intimate Cacao Ceremony & Gentle Yoga Flow designed to help you reconnect with your heart and embrace the energy of love. This transformative experience weaves gentle movement, mindfulness, and the sacred essence of…

Immerse yourself in a transformative sound healing experience designed to open your heart and deepen your connection to love. Join us for Love in Harmony, an exclusive hour-long sound journey led by three local sound healers: Leslie Smith from The Mindful Living Movement, Robin Lee from Shine Yoga Studio, and musician and yoga teacher Cori…